If you’re a fitness freak and are planning to stay in a particular place for a while, then you certainly wish to keep your body in shape.

Gym or health clubs in Nepal offer quite a number of facilities and services that cost differently at different levels of services. Some services have levels for regular, pro, platinum and gold facilities. Some of the health and fitness facilities use cardio equipment, fitness screening, resistant equipment, pro shop, sun-bed, health spa and sauna as well.