Sherpa Style Lamb Barley Soup

Preparation Time: 10-15 minutes Cooking Time: 1 hour 30 minutes

Lamb and barley soup is cooked and eaten in the high Himalayas of Nepal. This soup helps the people in the Himalayas to stay warm and healthy.

  1. Barley
  2. Lamb Meat
  3. Onion
  4. Tomato
  5. Ginger
  6. Garlic
  7. Turmeric powder
  8. Cumin Seed
  9. Lime juice
  10. Cumin & Coriander Powder
  11. Salt
  12. Water
  13. Butter
  14. Lamb Broth
  15. Chilli Powder
  16. Soy Sauce
  17. Mushroom
  • Cut into 1/4-in. thick slices (half inch long) Wash and break into small pieces In a bowl marinate lamb with salt and pepper

  • Heat the pan When pan is hot add butter When butter melts add onions and cook till light brown Add marinated lamb and cook it till it turns golden brown Add mushroom and in low flame Add garlic, ginger, and turmeric stir for a minute Add tomatoes, soy sauce, and broth Turn on the heat to hot and let the mixture boil

  • When it comes to boil add barley and stir well Lower the heat and cook for about an hour When barley grains and lamb come to desired consistency of the soup add spinach Stir and cook for one minute Lamb and barley soup is ready to serve Serve hot and enjoy!